
I’ve been working out recently, which feels great, expect that I’m eating all the time now. I don’t really have any fat reserves to burn, so all the extra burnt calories need to be made up through more food.
I’m not complaining exactly. I just need to adjust.
**
I think I’ve always been aware of this, but I’ve only recently been able to verbalize it: there’s a difference between being hungry and needing food. I can tell the difference and am usually ok with being hungry a while until I need food. Or with eating when I need food even though I’m not hungry.
**
I think somehow this white chocolate coated wafer thing has coffee in it. We’ll see how wired I get from it.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.